Our primitive ancestors had no health clubs, no metal exercise equipment and no cars to get around. They got all the exercise they needed simply by doing everyday tasks—running, jumping, lifting, carrying and stretching. Now you can get caveman fit using 49 simple bodyweight exercises that can be done anywhere. Let your body be your gym!
Since you’re here …
… we’ve got a small favour to ask. More people are reading CAVEMENWORLD than ever, but few are paying for it. Advertising revenues across the media are falling fast. And unlike some othe organisations, we haven’t put up a paywall – we want to keep our articles open to all. So you can see why we need to ask for your help. CAVEMENWORLD’s independent, investigative journalism and graphics take a lot of time, money and hard work to produce. But we do it because we believe our perspective matters – because it might well be your perspective, too.
If everyone who reads our reporting, who likes it, helps to support it, our future would be much more secure.